"As it happens, the way to have profound success in altering your inner state and thereby altering your outer experience isn't through endless "positive thinking'- it's be being willing to look at the darkest, most twisted stuff in your experience and in your own heart and to feel great gratitude for it."
-Carolyn Elliott
Do you find yourself...
Making health decisions over and over that lead to symptoms that you say you don't want?
Continuously choosing toxic relationships despite knowing they aren’t serving you?
Unable to release weight or make better choices for your health?
Unable to make more than a certain amount of money every month?
Overwhelmed and feel like you are doing everything on your own, but saying that you want support?
Blaming others or feeling victim to circumstances that keep showing up in your life?
Surrounded by the wrong people and feeling drained?
Stuck in any pattern that you continue to choose, that reaffirms the thing you really don't want?
These are all examples of existential k!nks! If having is evidence of wanting, then there is some part of us that wants all of the negative patterns that we have! We all have them and this work is about bringing our subconscious saboteurs into consciousness and realizing that some part of us loves them! From this place we can transform these patterns.
If you are ready to transform deep stuck patterns, this EK workshop is for you!
Join Mitten Lowe and the Journey to Wellness team for a 30 day supported and safe virtual container to explore your existential k!nks. Together we will examine patterns that are keeping you frustrated and stuck because you are subconsciously enjoying what you say you hate! Free yourself by bringing your shadow into the light!
What You will Receive
Part 1: Sunday, October 27th
6:30 p.m.- 8:00 p.m. MST on Zoom
· What is an existential k!nk?
· Guidance into identifying and understanding your potential k!nks
· Journaling and breakout groups to focus on identifying your k!nks
· Embodied practices (expression, breathwork and tapping) led by Mitten to transform your k!nks
· Homework to clarify your k!nks and their payoffs and come prepared to clear them in Part 2!
Part 2: Sunday, November 3rd
6:30 p.m.- 8:00 p.m. MST on Zoom
· Time to clear your k!nks and experience freedom!
· Journaling and breakout groups to speak your k!nky truth and release the repressed subconscious
· Embodied practices led by Mitten to clear those k!nks!
· Homework to keep working on clearing!
You will also receive...
30 days of virtual support from Mitten and the Journey to Wellness Team in the private Facebook group!
Recordings of both sessions if you can't join live or want to watch again.
Optional: Want to go deeper? A limited number of 30 minute 1:1 sessions are available with JTW Medicine Woman Jamie Wilson!
Recommending reading: Existential K!nk by Carolyn Elliot
This is not required but highly suggested!
Pricing:
$150 for workshop
Add a 1:1 30 minute session for personalized support: $50
