This course is for women who are seeking the balanced, graceful path of the medicine woman.
This course is where science meets spirit, where healing meets tradition, where we remember what we have always known to be true.
This course will erase the old way of being that is rooted in illness, deficiency, stress, and fear, and replace it with an abundance of wellness. This course is for women who desire to be in a committed community.
This course is for women that desire to transform bitterness and challenge into medicine for themselves and others.
This course is for women who want to bring deeper healing to their own lives, and to the lives of their clients, patients, families, and communities.
This is a full embodiment course, where you will have the opportunity to fully immerse into the world of the medicine woman with practices, activities, food as medicine, and plant recipes to experience.
This course guides us to return to the Medicine Woman Path
Together we remember that...
The body knows how to heal
The body loves to heal
We heal with rest, support, and community
The cycles of the woman, the seasons, and the moon guide us
Food is medicine
Plants heal us
Who is the Medicine Woman?
- The medicine woman takes care of her community, but never at the expense of herself because she is full.
- The medicine woman understands food as medicine, plant medicine, the seasons and cycles of wellness.
- The medicine woman is committed, engaged, & passionate, a woman of wellness.
- The medicine woman embodies abundance & pleasure.
- The medicine woman is devoted to both preparation & celebration.
- The medicine woman shows up in integrity.
- The medicine woman honors other women, children, men, and her community.
- The medicine woman is committed to practice & embodiment.
- The medicine woman is slow, intuitive, & intentional.
- The medicine woman knows when to be urgent.
- The medicine woman is present in her power and is of great service, but she does not rescue.
- The medicine woman is clear about her intention to spread wellness, and she graciously passes it on.
- The medicine woman knows that everything that she needs is already within her.
- The medicine woman remembers who she is as a woman and as a healer.
Course Curriculum
Plant Medicine
- Receiving from plants
- Basic medicine
- Making infusions, tinctures, salves and more
- Nervines
- Digestion
- Skin
- Energetics
- Sleep
- Sexuality
- Essential Oils
- 12 indispensable Herbs
- Other Herbs to Know (6 more)
Yin/Yang & Masculine/Feminine
- Movement & rest
- Giving & receiving
- Moist & dry
- Dark & light
- Parasympathetic & sympathetic
- Flexibility & structure
- Flowing with the system
- Pushing through vs. resting
Food as Medicine
- Nourishment basics
- Overflow: Moving into overflow through nourishment
- Foods for each season
- Culinary herbs and daily use
- Advanced food techniques for healing
- Broths and the ancient traditions of healing
Gut & Nervous System
- Connection between the nervous system & the gut (root of wellness)
- Foods and Plants
- Stress
- Parasympathetic Nervous system
- Sympathetic Nervous system
- Immune System
- Happiness
- Fear
- Resistance
- Emotional healing
- Surrender
- Trauma
- Patterns
- Tapping Training
Overflow, Abundance, Pleasure & Passion
- Pleasure
- Sexuality
- Orgasm
- Libido
- Nervous system/ Vagus Nerve
- Abundance of energy, time, wellness, money, love
- Overflow
- Lighting up
- Purpose
- Value
Cycles & Seasons
- Aligning with the seasons
- Eating with the seasons
- Eating within cycles
- Moon Medicine
- Food for menopause
- Food plans & menus
- Trusting the body
- Listening to the body and symptoms
- Healing the wise woman way
Logistics
Prerequisites: EITHER, a 30 day cleanse, a one month Mitten course, or a minimum of 3 months of 1:1 work with Mitten (or equivalents of courses, wellness work, learning etc.). We desire women who are deepening their path and are on a wellness journey. Please e-mail [email protected] for questions surrounding approval.
Schedule: The Medicine Woman Path community receives two monthly pre-recorded unit and unit intensive that dive deep into the course curriculum outlined above. In addition, you will have access to monthly live Q&A sessions, that will also be recorded if you cannot attend. If you have questions and cannot attend, there will be a way to email those questions to us ahead of time and they will be addressed in the Q&A session. In addition, there are 4 special seasonal and moon sessions that will be live and recorded to celebrate the Full Moon, New Moon, Summer Solstice & Autumn Equinox. The final unit six intensive will also be live and recorded. Q&A sessions are monthly on the fourth Thursday of the month from 6:30-7:30 MST from May through October.
Here is everything you receive when you join the Medicine Woman Path to Wellness, Abundance & Pleasure community.
- You'll have access to all of the sessions, pre-recorded, and they will be released in order so you keep up with the overall cohort.
- You will still be able to join live (on Zoom) Q&A sessions with Mitten and the Medicine Woman community.
- PLUS Five Bonus : LIVE VIRTUAL Herbal Earth & Healing Celebration Classes ($275 value): Full Moon (5/14 Virtual), Summer Solstice (6/22 Virtual), New Moon (7/27 Virtual), Womb Healing (8/19 Virtual), Fall Equinox (9/21 Virtual)Abundance Healing (10/20 Virtual)
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You can join these sessions live on Zoom or watch the recording at your convenience
Price: $2149
*Sign up using the code MEDWOMEARLY before March 31st and the cost is only $1949
You'll Receive the virtual Medicine Woman Support Box (over $200 value) which will include:
- Summer Flower Salve
- Miriam's Medicine
- Witchy Woman Essential Oil
- Every Day Tea
Bonuses ($1200 value):
- Supplemental handbook on Food as Medicine for Brain Healing
- Supplemental handbook on Food as Medicine for Menstrual Cycles
- Supplemental handbook on Moon Cycles
- Supplemental handbook on Meditation for Nervous System, Trauma + Brain Healing
- Supplemental menu plans
- Complimentary guided plant meditations
- Healing Teeth Naturally E-book and Packet
- Grow your own Broth Garden E-book
- Medicine Woman Smoothie Book
- Five- 5 Minute Medicine Making Videos with Mitten
After graduation, you'll be able to join events and forums that are exclusive to Medicine Woman Graduates.
Ali's Testimonial
"Working with Mitten has been nothing short of transformative for me and my family. I feel blessed to continue to benefit from Mitten's expertise, experience and intuition in multiple modalities. Partnering with Mitten in service to my personal health and growth has not only influenced me and my family, but also the way that I practice medicine. Mitten has inspired me to dig deeper into the connections and relationships that make our lives whole. I can't thank Mitten enough for really listening to my family's challenges and goals and for her recommendations that have allowed us to be fully present and "all in" on not only a healing journey, but a living journey. Mitten's kind encouragement, celebratory attitude, patience and care have brought out potential in me that I didn't even know was there - as a woman, mother, physician, friend and partner. Mitten's presence, knowledge and care are truly life changing and I wish everyone the opportunity to learn and grow within her circle. "
Sarah's Testimonial
"I didn't know this was what I needed and deeply desired. I am so grateful Mitten knew! I am blown away by how supportive and inspiring connecting with this incredible group has been. Thank you all so very much!"
Kitty's Testimonial
"The Medicine Woman Path course was a transformative experience. I am impressed by how much DEEP transformation that I experienced because of this group. I was really hopeful, but I truly feel like my life has fundamentally changed learning to walk the medicine woman path. I feel more empowered, shifted so many patterns that weren't serving me and broke through so many layers of resistance. I am more connected to my body, mind, and spirit than ever. I show up in my life as a much more powerful, magical, loving, balanced woman because of this course. Thank you so much Journey to Wellness, I am forever grateful!"
Refund Policy